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Prajna O'Hara's avatar

This comment is from an email reader who has not downloaded the app yet but wants to contribute to this conversation on toilets, purging, dreams, feelings, music, and medicinal tobacco ceremony:

I couldn’t believe it when I opened your email to the image of a toilet!

I had my first toilet dream. I’ve had toilet dreams before but over the years they have faded to nearly never. Since the tobacco ceremony they are now occurring several times a week. In the dreams I’m desperately trying to scrub shit off a toilet before people walk in a see me. I’m scrubbing and scrubbing and literally can’t get it clean, more appears the harder I clean. Each time, same dream, different toilets/locations/people watching. When they occurred before, I associated them with feelings of embarrassment and shame and now they are back.

Over the years I discovered the Japanese tradition of daily toilet cleaning as a sign of good fortune… so as an early riser I diligently clean both my toilets every morning at around 5.30-6am. Not obsessively, but it’s definitely a firm routine. I do it before anything else, morning coffee anything. It helps me feel calm and prepared to start the day. Whilst writing that it sounds so weird.

Also a few days after the ceremony I started to have an unusual feeling. An emotion I couldn’t quite put my finger on or name… it felt like it was building and I couldn’t grasp what it was. I’m well used to fear or sadness. It took several weeks to identify what I was actually experiencing was…. anger!!! I have a burning, boiling bubble of rage in my stomach at all times and literally don’t know what to do with it!!! I have a variety of tools to deal with anxiety… but I have absolutely no idea how to deal with it and/or how to shift rageI!!!!!!

I remembered I had pre booked tickets to see Nessi Gomes live. I only know about Nessi from my husband attending your Spain retreat several years ago. He came home with her name as music I might like. Since then I listen to her album nearly every day. Her music speaks directly to my soul. But since I was feeling so dreadful, I very nearly didn’t go. I didn’t want to face seeing her live. But my god when she walked on stage I completely cracked. For the first time since the tobacco ceremony I sobbed and sobbed and sobbed throughout. Words cannot describe her voice and presence. It’s like she is directly channelling something higher than her human self.

You were also in my thoughts throughout. Then I got home and saw your email…

Phew… I don’t know how I feel today. I’m exhausted to the extreme. I’m functioning, and my family wouldn’t know what’s going on internally. Dinners are being made, laundry is being done etc… but I’m scared about how I might feel tomorrow and the day after that. After years and years of trying to heal and thinking I was finally ‘ok’, I’m know I’m not. I don’t expect you to solve anything. But I thought I’d finally touch base… I couldn’t not.

Something big is moving through....

Sending you and your daughters all my love. Keep holding them close. I’m holding my daughters close to me too. I also hold them, one in each arm while they fall asleep every night.

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Abigail Thomas's avatar

Please paint mine next.

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